Own Your Paycheck Again and Be Debt Free! Doesn’t that sound like a breath of fresh air? Well, that’s the promise of our latest guest, financial teacher, Leo Quinn. Leo has taught his personal financial system to over 20,000 people over the past 10 years helping them to make better decisions with their money and be debt free. Leo spoke about debt elimination, credit scores and some of the major financial mistakes people make. He was full of information that you definitely want to know and incorporate into your new financial health plan if you are in debt like millions of Americans. Leo’s call was packed with information so I’m just going to hit some of the highlights. The best thing to do is to listen to the call.
1. Leo’s system is mathematical. It works 100% of the time. If you are making payments on your loans and credit cards this plan will ensure that you are debt free within 10 years (and often far less), even if you have a mortgage, providing you do not incur more debt.
2. You don’t have to pinch pennies, go out and get a second job or give up every pleasure like eating out or go to the movies to make this plan work. However, if you choose to trim your expenses or increase your income by creating a business on the side (which is what Leo recommends rather than depriving yourself) this can accelerate the process considerably.
3. Leo’s debt elimination plan works in any country. So this applies to all of our international listeners.
Step 1: Make a realistic and thorough assessment of your debts.
Step 2: Enter data into Leo’s system and use his calculator to calculate how much you have to pay on each debt in order to become Debt Free. It will give you an exact date when you will be Debt Free.
Step 3: Pay off your low interest debts first. This is completely counter to what most financial advisers teach. Leo says: It’s psychology (the way you think) that got you into debt in the first place. Paying off their low interest debts, motivates people. They see themselves making progress and they are encouraged to continue.
Step 4: As your circumstances change (a promotion, an unexpected expense, a windfall) you enter the data and adjust the pay off date to reflect the new information.
Step 5: Make consistent payments, don’t incur new debt and you will inevitably reach your debt free goal.
4. Credit Scores, Credit Reports, Bankruptcy and how to repair your credit : Leo gave a ton of information about your credit score, the site for a free credit report, how to find out your credit score and how to improve it and debt forgiveness scams to watch out for.
5. Leo told a story of a woman who was in debt, had a mortgage and was on a fixed income and disabled. She was in despair about ever getting out of debt. She took his program and within a few years is almost debt free.
For those of you who are in debt, especially, I have this to say to you, from Leo Quinn: There is HOPE and a way out and Leo can show you the way, step by step.
Leo Quinn’s Special Offer
Leo talked about his Debt Elimination Program on our show
based on a mathematical formula guaranteed to work 100% of the
time if you work it. If you are in debt, with a mortgage and
credit cards, and are committed to financial freedom, this is an
offer you want to take advantage of. Leo is offering this VALUABLE
program, only for listeners of our program, at an extra special discount
thru next Thursday, April 24th. To take advantage of this and read more about his
program, go to http://budurl.com/leoq
If you missed this amazing call, you can hear it live over the next 24 hours by clicking here http://budurl.com/freereplay
If you’d like to purchase the entire series at a great price, so you can listen to these valuable speakers at your convenience and be able to replay them and catch the nuances and life-changing ideas that are so easy to miss at a first pass- http://budurl.com/financial
SPEAKER SCHEDULE: You can find a list of our upcoming speakers and view their topics here: http://budurl.com/presenters
UP NEXT: Spencer Sherman on Monday, April 20th
Spencer Sherman was named one of the top 100 Wealth Advisors in the
United States by Worth Magazine in 2005 thru 2007. He is the author
of the much talked about book The Cure for Money Madness: Break
Your Bad Money Habits, Live Without Financial Stress - and Make
More Money and and he will be with us live on Monday night
to talk about this and more. Mark your calendar.
HIS TOPIC: “Your Mattress Is Not Your Bank: Don’t Sleep through the
Recession, Invest!”
Technorati Tags: debt, finances, financial freedom, Leo Quinn, paycheck, taxes
Top Money Manager, Spencer Sherman author of The Cure for Money Madness, shares shared his discovery and recovery from Money Madness to create one of the top 100 Wealth Consulting firms in the world and a happy, healthy life and marriage.
What is Money Madness? It comes in many forms: The woman who can’t save a dime even though her income keeps increasing. The investor who habitually buys high and sells low. The man who resents his wife because she bought a jar of capers for a whopping $5 but failed to tell her about his $5,000 hot tub purchase the same day. The man who said “I do,” to marriage, but not to sharing bank statements with his wife.
Spencer Sherman was full of information tonight, helping us identify “money madness” and giving us ways to cure it. We covered the gamut from investment stretegies, rainbow portfolio, financial balance sheets to prosperity parties!
You’ll have to listen to the call for all the details that were mentioned but here are a few tips Spencer offered as a way to cure money madness:
1. Come clean about money. Start becoming aware of your unconscious emotional money patterns.
2. For a month, take a credit card holiday. See how much you learn about your spending habits when you use cash.
3. The #1 Question to Become Your Best Financial Adviser. Whenever your facing any financial situation (buying a house, a flat screen TV, selling stock now, or having an impulsive moment, etc.): ask yourself what would I advise a friend to do in my exact financial situation? Use this advise on yourself.
4. Don’t Confuse Self Worth with Net Worth. Part of the compulsion to earn is to prove something to ourselves. Break through the belief that your self-worth has anything to do with your NET worth. Instead, consider your net worth as part of your future earning potential, including your talents, gifts, ability and winning personality traits.
For more information, we highly recommend Spencer’s book: The Cure for Money Madness: Break Your Bad Money Habits, Live without Financial Stress–And Make More Money! Jason Jennings, author of Hit The Ground Running - A Manual For Leaders says: “The Cure For Money Madness,” is the best book about personal finance I’ve ever read.” Sherman’s book makes a BIG and simple promise; stress free prosperity and a lifetime of financial peace.” Purchase your copy now at http://budurl.com/curemoneymadness
To learn more about our Fre*e Teleseminar series, Secrets of Lasting Financial Health go http://budurl.com/financial
ANOTHER GREAT FREEBIE! Spencer will be conducting a free 30 - minute teleseminar, called: The Golden Opportunity: The Rainbow Portfolio and Investing in a Down Market. If you’d like to join this call, it will be on Wednesday night - May 6th at 6pm PT (9pm ET). You will want to email your questions, by Monday, May 4th to get them answered. Send your email to: askspencer@curemoneymadness.com.
The call in number for the May 6th call at 6pm Pacific (9pm Eastern) is: 1-866 228 5702 Access Code : 557914#
==========================================
Next Up: Paul & Layne Cutright on Thursday, April 23rd
Paul and Layne Cutright have been in a successful romantic and professional partnership since 1976. Over the course of their 30+ years as creative partners they have built successful training and coaching businesses, traveled and taught their programs around the world and authored numerous books and multimedia training
programs. Their topic will be on the most importantsubject of money and relationships!
WHAT: Hidden in Plain Sight: Secrets to Lasting Financial Health - Teleseminar.
WHO: Paul & Layne Cutright “How to Communicate with your Partner about Money WithOUT ruining your Relationship”
WHEN: Thursday, April 23rd, 2009 at 5 PM Pacific 6 PM Mountain, 7 PM Central, 8 PM Eastern. One hour long.
Sign up for the free teleseminar series: at http://budurl.com/freedom2 and receive all the information and reminder emails PLUS the great fre’e bonuses.
SPEAKER SCHEDULE: You can view our list of upcoming speakers and view their topics here: http://budurl.com/presenters
Wow, what a kickoff to our new series!
Healthier Living with Adoley: Week One
Hidden In Plain Sight:
Secrets of Lasting Financial Health
====================================
Re-cap of last night’s call: Mary Morrissey
This was one of those shows that challenged us to discover a
deeper part of ourselves that has the power to respond and shape
our lives regardless of the circumstances.
1. Mary didn’t deny that challenging conditions exist in our
lives (foreclosure, unemployment, lack of money) but called on
us to
deny the power of the condition to control our lives.
2. She offered a fresh perspective on unemployment.
“You are
not unemployed, you are self-employed” and suggested how
we could respond creatively to the crisis and still move forward.
3. She also gave us a new definition of crisis as an evolutionary
impulse that calls on us to grow, change and evolve.
This inspiring call with Mary set the tone for our 9 week
series, reminding us that crisis can be a wake up call to our
bigger and better selves. She is a living example of this and we
felt really lucky to have her share her extraordinary story.
Please note that this is the exact same link for each and every
speaker simply refresh the link in order to hear the next
speaker. (Only those who have purchased will be able to
download the rest of the speakers). [NOTE: Sometimes the
cache in your browser needs to be cleared in order to hear it.]
You can also read a recap of the call on my blog at the
“Adoley’s Blog” on the navigation bar.
Another money saver for you! Because we got this email out
late and we promised the discount rate on the call last night,
we’re keeping the discount price in place for another 24 hours.
====================================
Mary’s Special Offer: Life Mastery Program
Mary offered this amazing program at an incredible price.
Instead of the $500 discount that I’d expected, she gave
us a discount of $1,000! Normally, this program is sold for
$2,495. Last night she offered it to our listeners for $1,495
AND she is providing a payment plan for us. You can
get program details from her downloadable flyer here:
to purchase the program. Be sure to mention the code: HLLM
to get the HIPS discount.
====================================
Next Up: Roni Deutch
She’s been on CNN. She’s been on Oprah Radio and
NOW,she’ll be joining us THIS THURSDAY! Tune in
and learn how you can beat the IRS and save BIG on your
taxes.What a timely topic! Call in to listen to Roni Deutch
live this Thursday at 5:00 PM Pacific.
WHAT: Hidden in Plain Sight: Secrets to Lasting
Financial Health - teleseminar.
WHO: Roni Deutch “The Tax Lady” is speaking on
“Beating the IRS and Saving Big Bucks”
WHEN: Thursday, April 9th, 2009 at 5 PM Pacific
6 PM Mountain, 7 PM Central, 8 PM Eastern. One
hour long. - You still have plenty of time.
WHERE: By Phone: Call 646-519-5815, when prompted
dial 1320# (Don’t forget to hit the # button)
By INTERNET: Go to http://budurl.com/hidden.
You can listen for free (no phone charges)
and submit your questions live during the
call to get your important questions answered.
REPLAY: You can replay the calls for fre’e
for up to 24 hours afterward by going to
http://budurl.com/freereplay. Bookmark the
page so you can return easily if you miss a
call.
If you want to invite your friends, please send
them to http://budurl.com/freedom2 so they can
sign up and receive all the information and
reminder emails PLUS the great fre’e bonuses.
====================================
Struggling with Weight Loss?
If you liked what you heard last night, and want the
same amazing expertise on health and weight loss, take
advantage of our last series Hidden in Plain Sight: The Secrets
to Lasting Weight Loss. These are 14 interviews with leading
experts on health and weight loss such as Marilu Henner, Rhonda
Britten, Connie Bennett and Dr. Allen Peters.
You can read more about this amazing line up of speakers here
Hear what listeners had to say:
” an amazing series of interviews…. excellent information…
…helping people learn just how much WE can help ourselves
…a fantabulous Series…”
====================================
And we love to hear from YOU!
Thank you for writing in. I LOVE to hear from you. The
good, the bad and the ugly! Here’s some of your feedback
from last night. Thank you!
“Fabulous… inspirational…insightful…. great suggestions
for creating what we DO want to have… I can’t wait for the
next interview…”
About the technical glitches - we are on it and continuously
strive to do better.
Contact jim@adoley.com or call 888 878 4197
====================================
Hidden in Plain Sight A big thank you to Alexis who wanted to purchase this
program but had a temporary cash flow problem. She used
creative thinking and solution consciousness to get what
she wanted. She created a picture of what she wanted, took
action and asked for it and suggested we create
a payment
plan. Great idea, Alexis!
We are creating a payment plan, but you need to email us
We want you to be able to purchase the series, have this
information to listen to and most important, to incorporate into
your life. We are offering all 18 one hour programs packaged at an
amazing price…and keeping the cost low so everyone can afford it.
Call in number for series: Call 646-519-5815, dial 1320#
Webcast links and Schedule:
http://budurl.com/hidden
MARY’S SPECIAL OFFER:
Discount Code HLLM
See you on Thursday’s call! 5 PM Pacific Time.
Blessings, and remember, Expect a Miracle!
Adoley
Healthier Living
Author of Confessions of An Adrenaline Addict
Technorati Tags: finances, law of attraction, money, wealth
I’m glad to say that our recent teleseminar series “Hidden In Plain Sight; Secrets of Healthy, Lasting Weight Loss” has ended with a bang by featuring Dr. Allen Peters and his revolutionary work with hormone optimization.
You can read all the news flashes from that incredible series here. I’m so proud of the work we have done for people struggling with weight and health issues on this series. I hope you will accept my invitation to review it if weight is a concern for you.
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Now we’re on to the new. New times, new situation, new opportunities. I was going to say “new challenges” but I stopped and thought about what that really means. Are the circumstances you are experiencing now, specifically your financial circumstances in this economy, challenges or opportunities? Of course, they’re both.
In spite all my spiritual training, I still catch myself slipping into the negative thought pattern of “challenges” - the worry, doubt and fear - that make life unproductive and unhappy. But also, thankfully, because of my spiritual training, I did catch myself. I did stop the slide into fear and came up instead with the question - “How do I want to think about this?”
This is the nugget of truth at the heart of a successful mindset and successful life. I’m not talking about positive thinking or wishful thinking. This is not “airy fairy” hoping you hit the lottery, this is the “nitty gritty”, the struggle that you must embrace in your dark moments, in your private talks to yourself, in the words you choose that will shape your daily life. Is your net worth also your self worth? Will negative stock market reports and fearful job speculation be the stumbling blocks that stop you, or stepping stones that you can stand on for a more solid , centered and hopeful life?
For the past 20 years I have devoted my life to the study of the sacred and secular writings on this subject and committed to a spiritual practice that I hope to share with you. I invite you to join me in this voyage to the center of our lives. Please join me in the practice of seeing your life overflowing with love, radiant with light, enthusiastic with joy and expansive with freedom. Admission is free but I warn you, the way is not always easy.
This is not always a path of comfort and ease. If you choose this path, you will have moments of success and failure like any human endeavor. But if you will walk this path with me, I promise you will know a deeper peace, a more fundamental prosperity and a greater clarity of purpose.
I promise you this as well, that once you choose this way, once you choose to listen for guidance, you will not always hear, but you will always be called, you will sometimes be in darkness, but the light of life will always be shining for you and you will sometimes stray from your path, but your path will follow you until you are ready to walk it again.
Technorati Tags: financial health, spiritual counseling, stress reduction
My guest last night was Suzy Prudden, bestselling author, certified Hypnotherapist, fitness expert and body-mind specialist. Suzy has been passionate about fitness and weight loss since 1965 and as you heard she’s still got the bug.
Suzy started by letting us off the hook about our weight. It’s not your fault that you’re overweight. Doesn’t that make a nice change?! The food we eat is filled with additives and chemicals and we often don’t realize it. Did you know there are over 100 forms of MSG all given different names? The solution. Get educated. Read labels. Avoid all processed foods. Eat the way your grandparents did. The soil our food is grown in is depleted. Be vigilant about getting good food in your body. Your body is a product of what you eat and what you think.
NEWS FLASH!!!
Being overweight is not only bad for your health it can have a negative impact on our earning power.
- Overweight women tend to earn be paid less, have less-prestigious jobs, have a reduced charge of getting married.
- When they do marry their husbands tend to have less earning power. They are also at a higher risk for divorce.
- In this competitive job marketplace, your weight can and will have an effect on not only getting and keeping your job, but on your promotion possibilities and how you are treated while you are there.
And that’s just the beginning of the bad news about weight and money!
These are just a few of the sobering facts that Suzy Prudden, shared with us about weight loss and money. Suzy has been in the fitness field for 45 years and told us about her own struggles with weight. Despite a very visible and successful career in fitness she struggled with bulimia, flirted with anorexia and tried every diet out there. It wasn’t until she discovered the mind/body connection that she found the missing link that helped her gain control over her body and weight management.
As a hypnotherapist, fitness expert and body mind specialist Suzy reminded us that everything starts with the mind. What you focus on, expands. If you focus on overweight it isn’t going to change. you have to focus on releasing weight; on what you want, the raise, the promotion, the better job. The tools that she has used successfully over and over again with clients are hypnosis, guided imagery and visualization. Once you have a new mindset, you can change your habits. Then Suzy works with her clients to incorporate exercise and good food habits into their lives. It is a practice however.
Suzy’s bottom line: Focus on health, wellness, right weight and right thought. It’s a practice. The patterns you have go back to childhood. Be gentle with yourself and make it easy.
Listen to the call for this and more.
Suzy has a special offering that will help you to achieve the success of her clients. She is offering her Weight Loss Home Study Course. It consists of text on eating, exercising and the Mind; 3 audio CDs of the test, 4 CDs of weight loss hypnosis both single voice and double voice and her exercise DVD with Louise Hay doing the affirmations. She is also including a one year membership in her Tuesday night Teleseminar Series and her new book the Itty Bitty Weight Loss Book and a one hour personal session with Suzy in person (L.A.) or via phone.
This fabulous package is valued at $1,277.00 and she is giving it to HIDS members for only $247.00. You can purchase it by going to www.suzyprudden.com/adoleycoursespecial.htm or call Suzy at 866-666-7899 . She’ll be delighted to hear from you.
Our final call is coming up on Wednesday. What a journey it’s been. And our final speaker is absolutely great and will be giving you cutting edge information that you definitely want to hear.
If you’ve been watching Oprah or saw her magazine this month, you know she’s finally gone public, she’s fallen off the wagon, AGAIN! She attributes her 40 1b weight gain to hypothyroidism and her hormones being out of whack and not knowing what to do about it. This is a huge problem in terms of weight resistance, weight gain and all manner of other health problems. Understanding our hormones and making sure they are in balance is critical for good health as we get older - over 35! So be sure to listen to Dr. Allen Peters this Wednesday 17th. Dr. Peters is a psychologist, MD, wellness coach, specializing in preventative medicince and age management medicine. He will give you the scoop on how to optimize your sex, adrenal and thyroid hormones naturally. If you care about your sex life, your energy, how you age and good health, you will make sure you listen to this call!
And, don’t forget, we will have a great holiday bonus for y’all.
Until Wednesday.
Blessings,
Adoley
Are you or do you know of anyone who always seems to eat sensibly in public yet never seems to lose any weight? Maybe they are a night or binge eater. Eating Disorders is one of psychotherapist, Dr. Cindy Brown’s specialties and she gave us insight into some of the addictive eating behaviors that can cause a lot of shame and frustration in our lives and how we can break free of them.
Dr. Cindy clarified the difference between clinically recognized eating disorders (bulimia, anorexia) and eating behaviors that many of us sometimes indulge in or may secretly have such as binge eating or night eating showing that they are at different ends of the same spectrum.
She covered the following issues:
- That many people have ways of eating that they may be ashamed or worried about.
- The difference between eating habits and behaviors vs. a Psychiatric Diagnosis of Eating Disorders
- Different Eating disorders, their characteristics
- Solutions: coaching and in patient care
- Her own personal story and struggle with bulimia and eating disorders that led her to this work.
- Eating issues – habits such as night eating, binge eating and emotional eating
- The biological component – the importance of maintaining your blood sugar level
- The emotional/situational component- awareness and understanding of the situation that is giving rise to the eating disorder
- Various solutions – tools and techniques to become more self-aware and self-loving. Coaching/ Accountability and support.
For additional resources and support you can contact Dr. Cindy directly at drbrown@drcindybrownintl.com and also visit her website www.successfulrelationshipsnow.com
On Monday, I shall be speaking to one of my favorite people, the inimitable Suzy Prudden. Suzy has been speaking, teaching and helping clients with health and weight loss for over 30 years. She’s a bundle of energy, funny, and passionate about this issue. She’s written 13 books and has appeared on over 1000 radio and TV shows as a guest expert. She’s been on Oprah, The Today Show and Good Morning America. I definitely want to hear more about her topic: “Lose Weight and Make More Money,” and I bet you will too.
Join me on Monday December 15th at 5PM. PST.
Have a great weekend.
Blessings,
Adoley
Technorati Tags: diet, dieting, fat loss, lose weight, weight loss
Don’t like gyms, don’t have time to work out, don’t have access to a gym when you travel, don’t have the money to buy fancy equipment? No problem. All you need is 15 minutes, a little resistance (your own body will do!) and the right program.
Take it from celebrity fitness trainer, J.J. Flizanes. These were just some of the weight loss myths, J.J. shattered in her fascinating and solution-filled conversation about fitness, health and effective weight loss management. J.J. was voted Top Personal Trainer in Los Angeles in 2007 by Elite Traveler Magazine and one of six Best Personal Trainers in the U.S. by Shape Magazine and now I know why. This woman isn’t “just a trainer”, she understands the science behind how the body works, how it moves, how food and energy play a role in changing the body and how our emotions, desires and beliefs impact how our bodies work, look, feel. She is also a great communicator and makes the information about the science behind the body very accessible and easy to understand. Here are the key points she covered. Listen to this recording!!!!!
- What the metabolism is, how it works and why it is important and how you can affect it.
- Why a heart rate monitor a vital tool to making your workouts more effective. If you’re one of those people who are frustrated because you’re making your health a priority, eating well and working out regularly and still not losing weight you must hear this.
- The FITT principle (Frequency, Intensity, Time and Type) a way to track the success of your exercise program and make changes that will allow you to produce better results. The principle is part of the 90 Day Health Makeover Program which J.J. does in partnership with Jeanne Peters who spoke a few weeks ago on nutrition. I recommend listening to both these calls together.
- Information about the 90 Day Health Makeover Program which is J.J’s signature program. She trains you over the phone and customizes a workout for your specific needs. Her ab fab gift to us is the 30 day Jump Start Program. For the first time ever, she’s offering it Fr*ee. This gives us the first month of the 90 day Program Fr*ee. You get the workbook and all the information you just don’t get the personal coaching from JJ. She also offers us a $300 savings on her top of the line 90 day fitness program plus a payment plan. Only available till the end of the week. Send JJ an email at info@invisiblefitness.com or sign up on her website at www.invisiblefitness.com
- The benefits of working with a professional to design your fitness program and to adjust it over time. Just remember not all trainers are equal!
- A-HA-MOMENT!!!!! Why you are not losing weight even if you are still the same weight you were 10 years ago and do all the righ things. Listen to this call and Jeanne Peters. The information these women have for you will change your life!!!!
- How to lose belly fat. Is your exercise appropriate and is your diet conducive to your metabolism. You may be eating too much! Listen to Jeanne Peters call and this one.
This call was filled with great information, make sure you listen to it!!
My SPECIAL PRODUCT OFFER is my 5 session Portable Hypnotherapy (tm) weight loss hypnotherapy package normally sold at over $300, for a limited time is only $77. The special order link is www.budurl.com/adoley - scoot on over there now and order your Portable Hypnotherapy weight loss download package.
A heads up about Dr. Deborah Kern’s call at Thanksgiving. It was cancelled because of a family conflict. She will join us in a later series.
Are you or do you know of anyone who always seems to eat sensibly in public yet never seems to lose any weight? Maybe they are a night or binge eater. On Thursday, December 11 at 10AM we’re very lucky to have as our special guest, a woman who is very much in demand, Dr. Cindy Brown. Dr. Cindy is a psychotherapist who specialized in Eating Disorders, working at the famed Rader Institute in Los Angeles. Her topic is: Are your Eating Habits, Eating at You? What you should know about your Eating Behaviors vs. Eating Disorders. Join us at this special time when we go behind closed doors and expose the habits, we don’t want people to know about.
Call in if you can. If not, we’ll have the call up for an extra 24 hours so you can all get to hear her. Make sure to tune in.
Till Thursday morning.
Blessings.
Adoley
Technorati Tags: diet, dieting, fat loss, lose weight, weight loss
Well today’s speaker was the amazing, the one and only….. Adoley Odunton! Okay, seriously. It was fun to share my story with you and tell you about hypnotherapy - and how it can help you lose weight and keep it off. We had a few tech. challenges but hopefully Jim has edited most of them out of the recording.
Hypnosis is an amazing tool that helps you make changes in your life. We all know the problem with most diets, their results don’t last! It doesn’t matter what diet or exercise program you are on, hypnosis can accelerate your results and help you make lasting changes. If you’ve seen stage hypnosis acts and are saying to yourself, “Thanks Adoley, but no thanks, I’m not interested in barking like a dog or quacking like a duck”, here’s the deal.
Stage hypnotists are in the business of entertaining. They pick subjects who are easy to hypnotise and don’t mind being exhibitionists. They don’t pick people like you because they know you can’t hypnotise someone if they don’t want to be hypnotised.
Hypnotherapists like me help people to make positive changes in their lives. We work with people who have problems or conditions that they want to change (lose weight, stop smoking, phobias, fear, pain management, performance enhancement). Yes, hypnosis can help you with all those things.
How does it work? Hypnosis puts you in a state of deep relaxation that allows the hypnotherapist to access your subconscious mind and give it new, positive suggestions that represent the actions, habits, behaviors and beliefs you want to have in your life.
What’s the big deal about that? Your conscious mind (willpower, reason and logic) all the things you’ve been depending on to change those pesky habits that are getting in the way of your having what you want, like eating sweets and desserts and too many starches even though you know they are bad for you; your conscious mind is only 12% of your mind. That’s right 12%. Your subconscious is a whopping 88% of your mind.
Now do you understand why you yo yo diet? Or you make resolutions and can’t keep them up? Willpower requires constant effort, hypnosis requires sitting in a comfortable chair, listening to your therapist or a download and relaxing. What would you rather do?!
If you want to make permanent changes in your behaviors, beliefs and habits, get your subconscious mind working for you. That’s what hypnosis does. It allows positive suggestions of what you want to be put in your subconscious. Once your subconscious accepts those ideas, and your conscious and subconscious are in agreement you are able to make the changes, easy, naturally and automatically.
If you listen to the recording, you’ll find that I dispel the commonly held myths about hypnosis. I can’t control your mind. You can’t be hypnotised against your will. You can’t get stuck in hypnosis. In fact, it’s a very natural state that you move in and out of on a regular basis. And all it is, is a state of deep relaxation. Who doesn’t want more of that in these stressful times. Hypnosis has been endorsed by many major institutions (Harvard, the Mayo Clinic) publications (Business Week, Consumer Reports, Oprah Magazine) and public figures such as Oprah, Connie Chung, Jane Pauley, Matt Damon, Dr. Oz. Hypnosis has been approved as a valid treatment for a variety of conditions by the American Medical Association and the National Institutes of Health.
Hypnosis can not only be effective at changing habits but also help with clients who have negative belief or programming as children so that they can release those beliefs. It can also be very effective in releasing emotional blockages and unhappy beliefs and feelings from early traumatic events such as child abuse or sexual abuse.
Bottom line, hypnosis is a the secret weapon to your weight loss success because it addresses the subconscious beliefs and habits, that drive your day to day actions. Hypnosis allows you to change the beliefs, habits and behaviors that are no longer working for you to the ones you want so you can have the body and the life you want. It is easy to use, effective and helps you make lasting changes. And, by the way it’s a great stress reliever too. What’s not to like?
To understand how many of us are operating out of a “life script” that was established when we were 1-9 years old in the places and patterns where we are stuck and how hypnotherapy can help us change those patterns and get us unstuck, listen to the rest of the call. I’m passionate about the topic and really want you to learn how you can use this powerful tool to make your life healthier, happier and more successful.
You can also purchase the series at www.adoley.com/order.html and listen to it at your leisure.
My SPECIAL PRODUCT OFFER on the call tonight is my special 5 session Portable Hypnotherapy (tm) weight loss hypnotherapy package normally sold at over $300, for a limited time is only $77. Not only that but the first five people to order will get a bonus, a live 20 minute coaching session with me. As of this writing - two minutes after the call - there was 1 bonus live session left. So in the interest of fairness to those who couldn’t be on the call, if you order by Wednesday, December 10th and then send me a note at adoley@adoley.com and tell me you want the live bonus, I will take as many people as I have available time for. I can’t promise I will be able to talk to you in person, but I promise I will do my best. So, the special order link is www.budurl.com/adoley - scoot on over there now and order your Portable Hypnotherapy weight loss download package and hopefully we’ll be talking soon.
Our next call is on Wednesday 11th with celebrity fitness trainer, kickboxing instructor and nutritionist J.J. Flizanes. She was selected as the top trainer by Elite magazine in 2007 and one of the top six personal trainers for 2003 by Shape Magazine. This woman knows her stuff and is amazing! Her topic is Boost Your Metabolism and Burn Belly Fat.
A heads up about Dr. Deborah Kern’s call at Thanksgiving. It was cancelled because of a family conflict and she will join us in our next series.
Are you or do you know of anyone who always seems to eat sensibly in public yet never seems to lose any weight? Maybe they are a night or binge eater. On Thursday, December 11 at 10AM we’re very lucky to have as our special guest, a woman who is very much in demand, Dr. Cindy Brown. Dr. Cindy is a psychotherapist with over 17 years in private practice. She is a speaker, author and teacher. Dr. Cindy has a Masters and doctorate in clinical psychology and specialized in Eating Disorders, working at the famed Rader Institute in Los Angeles. Her topic is: Are your Eating Habits, Eating at You? What you should know about your Eating Behaviors vs. Eating Disorders. Join us at this special time when we go behind closed doors and expose the habits, we don’t want people to know about.
Call in if you can. If not, we’ll have the call up for an extra 24 hours so you can all get to hear her. Make sure to tune in.
Till Wednesday night.
Blessings.
Adoley
Technorati Tags: diet, dieting, fat loss, lose weight, weight loss
Dietitian, Nutritionist and Certified Wellness Coach, Jeanne Peters brought a new and valuable perspective to our discussion about weight loss and weight management by introducing the idea of weight loss resistance. If you haven’t taken Jeanne’s questionnaire that we sent out before the teleseminar, I strongly recommend that you do and listen to the call! Jeanne explained that our digestion, sleep habits, our hormone levels like cortisol, the stress hormone, and insulin levels are all connected to how well our metabolism functions. There are simple diagnostic tests to detect those imbalances and solutions that are available through good nutrition and lifestyle choices.
Did you know that food sensitivities to gluten, soy, dairy and corn may be the cause of your belly bloat and that with a few dietary changes you can get rid of that fat tummy?
Or that there are certain foods that switch your metabolism on and off?
Maybe you’re someone who is “doing everything right” eating well, exercising etc and still not losing weight? If so, you might be “weight resistant”. Listen to Jeanne and you will learn how ”to heal your metabolism.”
One of the first steps she recommends is Cleansing and Detoxification. No, this isn’t one of those extreme cleanses where you live on maple syrup, lemon juice and cayenne pepper for 21 days! This is a cleanse where you eat healthy and nutritious food and take supplements that will cleanse and detox your liver. Jeanne’s special gift to us was an opportunity to join her clients in her 14 Day New year Detox and Cleanse Teleseminar Program for Free. You can purchase the suggested supplements for $125.00 but that is optional. And you get 3 one-hour support calls for free. Normally the fee for this program is $250.00. but for our listeners you can join the program for free. And you can send Jeanne emails during the Cleanse and get any of your questions as you are going through it. The program begins on the 15th January so definitely take advantage of this great offer and sign up right away! I shall definitely be doing it as it’s a great way to start the new year. You can contact Jeanne about the Cleanse or to get answers to some of your questions by emailing her at jp@nourishingwellness.com. Let her know you are an HIPS (Hidden in Plain Sight) Teleseminar listener.
Jeanne covered a wealth of information and reinforced the value of working with a nutritionist and dietitician as we go through weight loss and for our general health. Many of us are suffering from hormonal imbalances from our thirties onwards. We may also other health issues like mercury poisoning and heavy metal imbalances due to our environment. Simple testing can reveal these. Balancing our hormones and making better food choices can vastly improve our health, energy and overall weight as Jeanne suggests.
Take the time to listen to this call as this just gives you a flavor. You will find it interesting, informative and eye-opening. You can also purchase the series at www.adoley.com/order.html and listen to it at your leisure. These talks are great to listen to when you are working out!
Our next speaker on Monday, 8th December, is going to be yours truly- Adoley Odunton! I am really looking forward to sharing my expertise with you and the reason why we are doing this series on Health and Well-being. My topic is Hypnosis - Your Secret Weapon in Weight Loss and I will share the role hypnosis has played in helping thousands of clients to lose weight and maintain their weight loss over the years.
Until Monday, stay in good health and as Marilu Henner would say,’
live with Gusto!
Blessings,
Adoley
Technorati Tags: diet, dieting, fat loss, lose weight, weight loss